Is Crownfield Triple Chocolate Crisp Gluten Free?
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Ingredients
32% Wholegrain Oat Flakes, Sugar, 15% Crisped Rice (rice Flour, Sugar, Barley Malt Extract, Raising Agent: Calcium Carbonate), Palm Oil, Wheat Flakes, 5% Milk Chocolate Chunks (sugar, Whole Milk Powder (milk), Emulsifier: Soya Lecithins), 5% Dark Chocolate Chunks (cocoa Mass**, Sugar, Cocoa Butter**, Emulsifier: Soya Lecithins, Natural Flavouring), 5% White Chocolate Chunks (sugar, Cocoa Butter**, Whole Milk Powder, Whey Powder (milk), Emulsifier: Soya Lecithins, Natural Flavouring), Desiccated Coconut, Fat Reduced Cocoa Powder**, Chopped Roasted Hazelnuts. Contains Oat, Barley, Wheat, Milk, Soya, Hazelnuts, including cereals containing Gluten. May also contain other Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.