Is Cruga Biltong Marinated Beef Silverside, Aid-Dried and Sliced Original Vegan?
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Why it's not vegan
- 167g raw beef per 100g of beef biltong
- beef
167g raw beef per 100g of beef biltong
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Beef (167g raw beef per 100g of beef biltong), Sugar, Salt, Onion Extract, Cider Vinegar, Spices (Black Pepper, Coriander, Nutmeg), Yeast Extract, Flavouring, Acid: Citric Acid, Potato Fibre, Dried Garlic, Vegetable Oil, Preservative: Potassium Sorbate, Paprika Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Meat · Slice