Is Cruga Chilli Biltong - Gluten Free 60g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef
- garlic
- black pepper
- apple cider vinegar
- spirit vinegar powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Beef (212g per 100g of finished product), Salt, Chilli Blend Spices (Paprika, Chilli Powder, Cumin, Potato Maltodextrin, Sugar, Oregano, Spirit Vinegar Powder), Onion Extract, Apple Cider Vinegar, Spices (Black Pepper, Coriander, Nutmeg), Flavouring, Yeast Extract, Acidity Regulator: Citric Acid, Sodium Acetate, Garlic, Potato Fibre, Preservative: Potassium Sorbate, Paprika Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Cruga Chilli Biltong - Gluten Free 60g is available at 1 retailer
About this product
Snack · Slice, Dried