Is CRUMB CAKE, CHOCOLATE MINT Gluten Free?
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO-& DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE), FOOD STARCH MODIFIED, PALM OIL, BUTTER, CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT DRY MILK, CORN STARCH, MONOCALCIUM PHOSPHATE, NATURAL PEPPERMINT FLAVOR, NATURAL & ARTIFICIAL FLAVORS, SALT, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, CALCIUM ACETATE, BAKING SODA, DEXTROSE, GUAR GUM, CARBOXYMETHYL CELLULOSE, XANTHAN GUM, SODIUM ALUMINUM PHOSPHATE ACIDIC WITH ALUMINUM SULFATE, POLYSORBATE 60, CORN SYRUP, MONO-& DIGLYCERIDES, AGAR AGAR, PROPYLENE GLYCOL, ACACIA GUM, ARTIFICIAL COLOR (YELLOW #5, BLUE #1), TITANIUM DIOXIDE, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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