Is CRUMBLE BARS, APPLE Vegetarian?
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Ingredients
CRUST: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (SWEET CREAM [MILK], NATURAL FLAVOR [LACTIC ACID]), BROWN SUGAR (SUGAR, INVERT SUGAR AND CANE MOLASSES), WHOLE EGG, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), WALNUTS, GLUCOSE, NUMOLINE (INVERT SUGAR), CORN SYRUP SOLIDS, SALT, VANILLA, BAKING SODA, XANTHAN GUM. APPLE FILLING: APPLES (APPLES, SULFUR DIOXIDE, WATER), FRUCTOSE CORN SYRUP, WATER, GLUCOSE, SUGAR, MODIFIED FOOD STARCH, CINNAMON, CITRIC ACID, SODIUM PROPIONATE (PRESERVATIVE), SALT, NATURAL AND ARTIFICIAL FLAVOR (NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, WATER, ETHYL ALCOHOL, CITRIC ACID, BENZYL ALCOHOL), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, XANTHAN GUM, NUTMEG). TOPPING: FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), BROWN SUGAR (SUGAR, INVERT SUGAR AND CANE MOLASSES), SALT, CINNAMON, POWDERED SUGAR (DEXTROSE, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.