Is CRUMBLED BLEU SPREAD COLD PACK CHEESE FOOD, CRUMBLED BLEU GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cream
- sharp cheddar cheese
- black pepper
- pasteurized milk
- cultured pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Sharp Cheddar Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes), Water, Reduced Lactose Whey, Butter (Cream, Salt), Blue Marble Jack (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Natural Flavor, Vegetable Ash, Black Pepper), Whey Powder, Natural Flavor, Sea Salt, Lactic Acid, Guar Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
CRUMBLED BLEU SPREAD COLD PACK CHEESE FOOD, CRUMBLED BLEU is available at 1 retailer
About this product
Spread · Spreadable