Is CRUMBLED BLUE CHEESE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized milk
  • cheese culture
  • blue cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTII, NATAMYCIN), POWDERED CELLULOSE (TO PREVENT CAKING)

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About this product

Cheese · Flake

Flavor
EarthySaltyTangyUmami
Texture
DryFlaky
Commonly used for
SaladGarnishingTopping
Lactose Free? CRUMBLED BLUE CHEESE | Spoonful