Is Crumbled Feta Cheese, 12oz. Low FODMAP?
Description
Tangy, slightly salty flavor with a creamy interior and firm, crumbly texture; commonly sprinkled over salads, roasted vegetables, pizzas, and grain bowls. Reviewers frequently note consistent crumbling, good melting in warm dishes, and convenient packaging, while some mention variability in salt level and occasional moisture differences between batches and storage.
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Description
Tangy, slightly salty flavor with a creamy interior and firm, crumbly texture; commonly sprinkled over salads, roasted vegetables, pizzas, and grain bowls. Reviewers frequently note consistent crumbling, good melting in warm dishes, and convenient packaging, while some mention variability in salt level and occasional moisture differences between batches and storage.
Ingredients
Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Cellulose Powder Added To Prevent Caking, Natamycin (Natural Mold Inhibitor). Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.