Is CRUNCH BERRIES SWEETENED CORN & OAT CEREAL, CRUNCH BERRIES Alpha-Gal Friendly?
Description
Vivid, sweet berry flavor and crunch characterize this colorful breakfast cereal, used commonly with milk or eaten dry as a snack. Reviewers frequently note nostalgic appeal, long-lasting crunch that softens over time, and divisive sweetness—praised by children for taste but sometimes criticized by adults for being overly sweet or artificial.
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Why it's a maybe for alpha-gal friendly
- riboflavin
- natural and artificial flavor
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vivid, sweet berry flavor and crunch characterize this colorful breakfast cereal, used commonly with milk or eaten dry as a snack. Reviewers frequently note nostalgic appeal, long-lasting crunch that softens over time, and divisive sweetness—praised by children for taste but sometimes criticized by adults for being overly sweet or artificial.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Corn flour, sugar, oat flour, vegetable oil (coconut oil and/or palm oil), salt, molasses, sodium citrate, red 40, malic acid, reduced iron, natural and artificial flavor, yellow 5, niacinamide*, , blue 1, yellow 6, BHT (to preserve freshness), thiamine mononitrate* pyridoxine hydrochloride*, *, riboflavin*, *, folic *One of the B vitamins
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
CRUNCH BERRIES SWEETENED CORN & OAT CEREAL, CRUNCH BERRIES is available at 1 retailer
About this product
Cereal · Dried