Is CRUNCH BERRIES SWEETENED CORN & OAT CEREAL, CRUNCH BERRIES Gluten Free?
Description
Vivid, sweet berry flavor and crunch characterize this colorful breakfast cereal, used commonly with milk or eaten dry as a snack. Reviewers frequently note nostalgic appeal, long-lasting crunch that softens over time, and divisive sweetness—praised by children for taste but sometimes criticized by adults for being overly sweet or artificial.
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Description
Vivid, sweet berry flavor and crunch characterize this colorful breakfast cereal, used commonly with milk or eaten dry as a snack. Reviewers frequently note nostalgic appeal, long-lasting crunch that softens over time, and divisive sweetness—praised by children for taste but sometimes criticized by adults for being overly sweet or artificial.
Ingredients
INGREDIENTS: Corn flour, sugar, oat flour, vegetable oil (coconut oil and/or palm oil), salt, molasses, sodium citrate, red 40, malic acid, reduced iron, natural and artificial flavor, yellow 5, niacinamide*, , blue 1, yellow 6, BHT (to preserve freshness), thiamine mononitrate* pyridoxine hydrochloride*, *, riboflavin*, *, folic *One of the B vitamins
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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