Is CRUNCH BERRIES TREATS CEREAL BARS, CRUNCH BERRIES Vegetarian?
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Ingredients
SUGAR, CORN FLOUR, CORN SYRUP, PALM KERNEL AND PALM OIL, CORN SYRUP SOLIDS, OAT FLOUR, OLIGOFRUCTOSE, SOYBEAN OIL, GLYCERIN, RICE FLOUR, BROWN SUGAR, MALTITOL. CONTAINS 2% OR LESS OF WATER, COCONUT OIL, REDUCED MINERAL WHEY POWDER, SALT, HONEY, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK SOLIDS, SODIUM CITRATE, STRAWBERRY JUICE CONCENTRATE, MALTED BARLEY EXTRACT, MALIC ACID, RED 40, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, YELLOW 5, BHT (A PRESERVATIVE), BLUE 1, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, YELLOW 6, RIBOFLAVIN, FOLIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.