Is CRUNCH CAKE, MANGO Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOYBEAN OIL, WATER, MANGO, FOOD STARCH-MODIFIED (CORN), DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, SALT, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, LACTYLIC OLEATE, ENZYME, CITRIC ACID, XANTHAN GUM, CORN STARCH, SODIUM CITRATE, AGAR, CELLULOSE GUM, SOY FLOUR, MIXED TOCOPHEROLS, ASCORBIC ACID, YELLOW 5, YELLOW 6, BLUE 1, TITANIUM DIOXIDE (COLOR), TRAGACANTH GUM, ALPHA TOCOPHEROLS AS PRESERVATIVE, SOY LECITHIN. WHITE ROLL ICING: SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS), PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF MALTODEXTRIN, TITANIUM DIOXIDE (FOR COLOR), MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE (PRESERVATIVE), PHOSPHORIC ACID, GUAR GUM, XANTHAN GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE). ORANGE COLOR INGREDIENTS: WATER, U.S. CERTIFIED COLORS (FD&C YELLOW #6, FD&C RED #40), CITRIC ACID AND SODIUM BENZOATE AS PRESERVATIVES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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