Is Crunch Gravy-licious Turkey & Gravy Flavors 2.1 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
animal liver flavor
animal fat preserved with mixed-tocopherols

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Turkey By-Product Meal, Brewers Rice, Animal Fat Preserved With Mixed-Tocopherols, Corn Gluten Meal, Animal Liver Flavor, Fish, Natural And Artificial Flavors, Chicken By-Product Meal, Phosphoric Acid, Calcium Carbonate, Dried Chicken Flavored Gravy, Brewers Dried Yeast, Salt, Choline Chloride, Added Color, Minerals [Zinc Sulfate, Ferrous Sulfate, Manganese Sulfate, Copper Sulfate, Calcium Iodate, Sodium Selenite], Red 40, Taurine, L-Ascorbyl-2-Polyphosphate (Vitamin C), Vitamins [Vitamin E Supplement, Niacin (Vitamin B-3), Vitamin A Supplement, Calcium Pantothenate (Vitamin B-5), Thiamine Mononitrate (Vitamin B-1), Riboflavin Supplement (Vitamin B-2), Vitamin B-12 Supplement, Pyridoxine Hydrochloride (Vitamin B-6), Folic Acid (Vitamin B-9), Vitamin D-3 Supplement, Biotin (Vitamin B-7), Menadione Sodium Bisulfite Complex (Vitamin K)], Citric Acid, Yellow 5, Blue 2, Bha (A Preservative), Bht (A Preservative). B623418

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