Is CRUNCH LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES, LEMON MERINGUE CRISP Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- cultured pasteurized nonfat milk
- natural flavors
- acidophilus
- nonfat yogurt
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, CHICORY ROOT FIBER, SUGAR, LEMON PULP, WHEAT FLOUR, PALM OIL, COCOA BUTTER, MILK, FRUIT PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, TAPIOCA FLOUR, GUAR GUM, RICE FLOUR, SALT, BAKING SODA, HONEY, MALTED BARLEY FLOUR, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT, SOY LECITHIN, LEMON OIL, LEMON JUICE, XANTHAN GUM, TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE, ORANGE OIL, ORANGE JUICE.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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About this product
Yogurt · Bar