Is KEY LIME CRUMBLE KEY LIME LOW-FAT GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE, KEY LIME CRUMBLE Alpha-Gal Friendly?

Description
Tart citrus flavor with a creamy base and contrasting crunchy crumble. Commonly eaten as a quick snack, light dessert, or breakfast add-on. Customer reviews often note pleasing texture and convenient packaging, while some mention it is sweeter than expected or less intensely tart than advertised, and portability appreciated by many.
Why it's not alpha-gal friendly
- skim milk
- milk
- cream
- cultured pasteurized nonfat milk
- natural flavors
- acidophilus
- lowfat yogurt
skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
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Description
Tart citrus flavor with a creamy base and contrasting crunchy crumble. Commonly eaten as a quick snack, light dessert, or breakfast add-on. Customer reviews often note pleasing texture and convenient packaging, while some mention it is sweeter than expected or less intensely tart than advertised, and portability appreciated by many.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Sugar, Water, Wheat Flour, Brown Sugar, Cane Sugar, Soybean Oil, Key Lime Puree, Cocoa Butter, Key Lime Juice Concentrate, Milk, Key Lime Peel, Skim Milk, Fruit Pectin, Locust Bean Gum, Guar Gum, Natural Flavors, Salt, Honey, Baking Soda, Cinnamon, White Vinegar, Organic Soy Lecithin, Fruit Juice Concentrate and Turmeric (For Color), Lemon Juice Concentrate. Contains: Milk, Wheat and Soy.
Check KEY LIME CRUMBLE KEY LIME LOW-FAT GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE, KEY LIME CRUMBLE against your own diets in the app.
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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
KEY LIME CRUMBLE KEY LIME LOW-FAT GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE, KEY LIME CRUMBLE is available at 24 retailers
About this product
Yogurt · Cup


