Is Two Good Low Fat Lower Sugar Vanilla Greek Yogurt - 32oz Tub Alpha-Gal Friendly?
Description
This 32oz tub of low fat vanilla Greek yogurt is highly regarded by people for its flavor and low sugar content. It is a popular choice among individuals who appreciate its ability to not upset their stomach. Many consumers also enjoy adding granola to enhance their yogurt experience. With its positive reputation and emphasis on health-consciousness, this yogurt is praised as one of the best options available.
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Why it's not alpha-gal friendly
- cultured reduced fat milk
- active yogurt cultures
- vitamin d3
- of natural flavors
cultured reduced fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
This 32oz tub of low fat vanilla Greek yogurt is highly regarded by people for its flavor and low sugar content. It is a popular choice among individuals who appreciate its ability to not upset their stomach. Many consumers also enjoy adding granola to enhance their yogurt experience. With its positive reputation and emphasis on health-consciousness, this yogurt is praised as one of the best options available.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1% Of Natural Flavors, Lemon Juice Concentrate, Tapioca Starch, Gellan Gum, Stevia Leaf Reb M, Sea Salt, Fruit And Vegetable Juice Concentrate (For Color), Vitamin D3, Active Yogurt Cultures (L, Bulgaricus, & S, Thermophilus)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Two Good Low Fat Lower Sugar Vanilla Greek Yogurt - 32oz Tub is available at 18 retailers
About this product
Yogurt · Spreadable