Is Chobani, Yogurt Greek Vanilla Blended Non Fat, 5.3 Ounce Alpha-Gal Friendly?
Description
Single-serve 5.3-ounce cup delivers smooth, creamy vanilla-flavored yogurt with a thick, spoonable consistency. Commonly eaten for breakfast or snacks, stirred into oats, spread on toast, or blended into smoothies. Customer reviews frequently praise texture and portability; some note varying sweetness levels and occasional packaging concerns and report occasional freshness concerns.
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Why it's not alpha-gal friendly
- dairy
- cultured nonfat milk
- milk
- cultured pasteurized nonfat milk
- acidophilus
- vanilla natural flavors
- nonfat yogurt
dairy
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve 5.3-ounce cup delivers smooth, creamy vanilla-flavored yogurt with a thick, spoonable consistency. Commonly eaten for breakfast or snacks, stirred into oats, spread on toast, or blended into smoothies. Customer reviews frequently praise texture and portability; some note varying sweetness levels and occasional packaging concerns and report occasional freshness concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Cane Sugar, Water, Vanilla Natural Flavors, Fruit Pectin, Guar Gum, Lemon Juice Concentrate, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei And L, Rhamnosus, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Bifidus And L, Casei And L, Rhamnosus
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Chobani, Yogurt Greek Vanilla Blended Non Fat, 5.3 Ounce is available at 20 retailers
About this product
Yogurt · Spreadable, Liquid