Is Crunch Master Oatmeal Minis Crispy Baked Rice & Oat GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Flour, Rolled Oats, Oat Flour, Maple and Brown Sugar Seasoning (Sugar, Brown Sugar, Caramel Flavour [Gum Arabic, Sugar, Natural Flavour], Butter Flavour [Maltodextrin, Natural Butter Flavour, Natural Flavour {Milk}], Maple Flavour [Gum Arabic, Molasses, Natural Flavour, Sugar, Glycerine, Partially Inverted Sugar], Canola Oil), Rice Bran, Brown Rice, Potato Starch, Olive Oil, Sugar, Non-Dairy Cream Flavour (Maltodextrin, Sunflower Oil, Natural Flavors, Dextrose), Sea Salt. CONTAINS: milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Cracker