Is Crunch Master Oatmeal Minis Crispy Baked Rice & Oat Vegan?
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Why it's not vegan
- milk
- dextrose
- natural flavors
- natural butter flavour
- butter flavour
- +1 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Rice Flour, Rolled Oats, Oat Flour, Maple and Brown Sugar Seasoning (Sugar, Brown Sugar, Caramel Flavour [Gum Arabic, Sugar, Natural Flavour], Butter Flavour [Maltodextrin, Natural Butter Flavour, Natural Flavour {Milk}], Maple Flavour [Gum Arabic, Molasses, Natural Flavour, Sugar, Glycerine, Partially Inverted Sugar], Canola Oil), Rice Bran, Brown Rice, Potato Starch, Olive Oil, Sugar, Non-Dairy Cream Flavour (Maltodextrin, Sunflower Oil, Natural Flavors, Dextrose), Sea Salt. CONTAINS: milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Cracker