Is CRUNCH MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE, ROASTED ALMONDS AND DRIED CRANBERRIES, MIXED BERRY CRUMBLE GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cultured pasteurized nonfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, CHICORY ROOT FIBER, DRIED CRANBERRIES, ALMONDS, WHEAT FLOUR, EVAPORATED CANE SUGAR, SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL), CRANBERRY PUREE, STRAWBERRY PUREE, BLACKBERRY PUREE, BLUEBERRY PUREE, BROWN SUGAR, FRUIT PECTIN, HONEY, LOCUST BEAN GUM, NATURAL FLAVORS, GUAR GUM, SALT, FRUIT AND VEGETABLE JUICE CONCENTRATE, (FOR COLOR), SUNFLOWER OIL, MONKFRUIT EXTRACT, STEM LEAF EXTRACT, LEMON JUICE CONCENTRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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About this product
Yogurt · Cup