Is Crunch 'n Munch Caramel Popcorn with Peanuts GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • soybean oil, soy lecithin, salt, sodium bicarbonate, citric acid, tbhq
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

soybean oil, soy lecithin, salt, sodium bicarbonate, citric acid, tbhq
milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Crunch 'n Munch Caramel Popcorn with Peanuts is a sweet and salty snack that combines popcorn, peanuts, and candy. The candy is made with corn syrup, sugar, popcorn, and peanuts. It contains less than 2% of soy lecithin and has 0g of trans fat per serving. People claim that they can eat the whole box by themselves. This snack offers a delightful combination of flavors and is a popular choice among snack enthusiasts.

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Ingredients

Corn Syrup, Sugar, Popcorn, Peanuts, Butter, Canola Oil, Less Than 2% Of: Soybean Oil, Soy Lecithin, Salt, Sodium Bicarbonate, Citric Acid And Tbhq (For Freshness), Contains: Milk, Soy, May Contain: Tree Nuts (Almonds, Cashews, Pecans, Walnuts)

Check Crunch 'n Munch Caramel Popcorn with Peanuts against your own diets in the app.

Where to buy

Crunch 'n Munch Caramel Popcorn with Peanuts is available at 3 retailers

AmazonFry'sKroger

About this product

Snack · Pouch

Flavor
SweetNuttySaltyButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go