Is Crunchers BBQ Barbecue Snacking Crackers Vegetarian?
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Ingredients
Gluten-free Oat Flour*, Potato Flour, Pea Flour, Palm Oil**, Seasoning (rice Flour, Sugar, Yeast Extract, Salt, Dehydrated Onion And Garlic, Paprika, Spices, Natural Flavours, Extractives Of Paprika, Silicon Dioxide), Sunflower Oil, Tapioca Starch, Non-gmo Corn Starch, Buckwheat Flour, Baking Powder, Salt Blend (salt, Tapioca Starch), Vinegar, Onion Powder, Garlic Powder, Sunflower Lecithin, Rosemary Extract, Yeast Extract. Contains Mustard, Tree Nuts, Sesame and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.