Is Crunchie Vegetarian?
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Ingredients
Sugar, glucose syrup, cocoa butter, cocoa mass, skimmed MILK powder, whey permeate (from MILK), palm oil, MILK fat, emulsifier (E442), flavourings, coconut oil. MILK CHOCOLATE: MILK SOLIDS 14 % MINIMUM CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER 30% AV 303 7 622202 275 Carbohydrate 74 g-of which Sugars 65g-Fibre
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.