Is Crunchie Vegan?
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Ingredients
Sugar, glucose syrup, cocoa butter, cocoa mass, skimmed MILK powder, whey permeate (from MILK), palm oil, MILK fat, emulsifier (E442), flavourings, coconut oil. MILK CHOCOLATE: MILK SOLIDS 14 % MINIMUM CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER 30% AV 303 7 622202 275 Carbohydrate 74 g-of which Sugars 65g-Fibre
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.