Is crunchions red lentil snack crisps Gluten Free?


Ingredients
red lentils, rice, vegetable oil, canola, safflower and/or sunflower oil, sour cream and onion seasoning, salt, maltodextrin, sour cream, cultured cream, nonfat dry milk, onion powder, natural flavor, buttermilk solids, garlic powder, lactic acid, cream, nonfat dry milk, spice, calcium carbonate, annatto color, rosemary extract
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


