Is Crunchmaster Avocado Toast Avocado Salt & Pepper Seeded Flatbread Crackers Dairy Free?

Ingredients

Ingredients: Fine de riz, Assaisonnement sel et au poivre noir, poudre d'avoine, sucre de canne, amidon de maïs, poudre d'avoine, arôme naturel de poivre, arôme naturel de poulet, huile d'olive, poudre d'ail, extrait de levure, épices naturelles (poivre blanc), amidon de pomme de terre, maltodextrine, poudre de betterave, arôme naturel de poulet, poudre de tomate, poudre d'oignon, poudre de céleri, poudre de carotte, poudre de persil, poudre de paprika, poudre de curcuma, poudre de romarin, poudre de thym, poudre de laurier, poudre de muscade, poudre de gingembre, poudre de cannelle, poudre de clou de girofle, poudre de piment, poudre de cumin, poudre de coriandre, poudre de fenouil, poudre de moutarde, poudre de céleri, poudre de poivre noir, poudre de poivre blanc, poudre de paprika, poudre de piment, poudre de curcuma, poudre de gingembre, poudre de muscade, poudre de cannelle, poudre de clou de girofle, poudre de cumin, poudre de coriandre, poudre de fenouil, poudre de moutarde

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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