Is Crunchmaster Avocado Toast Avocado Salt & Pepper Seeded Flatbread Crackers Gluten Free?

Ingredients

Ingredients: Fine de riz, Assaisonnement sel et au poivre noir, poudre d'avoine, sucre de canne, amidon de maïs, poudre d'avoine, arôme naturel de poivre, arôme naturel de poulet, huile d'olive, poudre d'ail, extrait de levure, épices naturelles (poivre blanc), amidon de pomme de terre, maltodextrine, poudre de betterave, arôme naturel de poulet, poudre de tomate, poudre d'oignon, poudre de céleri, poudre de carotte, poudre de persil, poudre de paprika, poudre de curcuma, poudre de romarin, poudre de thym, poudre de laurier, poudre de muscade, poudre de gingembre, poudre de cannelle, poudre de clou de girofle, poudre de piment, poudre de cumin, poudre de coriandre, poudre de fenouil, poudre de moutarde, poudre de céleri, poudre de poivre noir, poudre de poivre blanc, poudre de paprika, poudre de piment, poudre de curcuma, poudre de gingembre, poudre de muscade, poudre de cannelle, poudre de clou de girofle, poudre de cumin, poudre de coriandre, poudre de fenouil, poudre de moutarde

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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