This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Crunchmaster Avocado Toast Salt and Pepper Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Light, crisp crackers deliver a salty, peppery, toast-inspired flavor with a pronounced crunch. Reviewers note balanced seasoning and versatile use: eaten plain, topped with spreads or cheeses, or arranged on snack boards. Common comments highlight satisfying texture, convenient portion sizes, and occasional disappointment from reviewers expecting a stronger toast flavor.

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Ingredients

Rice Flour, Potato Starch, Avocado Salt & Pepper Seasoning (sea Salt, Tapioca Maltodextrin, Cane Sugar, Tapioca Starch, Avocado Powder [avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid (to Preserve Freshness), Tocopherols (to Preserve Freshness)], Black Pepper, Onion Powder, Garlic Powder, Yeast Extract, Natural Flavors, White Pepper), Avocado Oil, Avocado Powder (avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid (to Preserve Freshness), Tocopherols (to Preserve Freshness)), Spinach Powder, Dried Onion, Rolled Oats, Sesame Seeds, Flax Seeds, Natural Flavor, Millet. Contains: Sesame

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Cracker · Cracker

Flavor
SavoryPeppery
Texture
CrunchyDry
Commonly used for
SnackingDipping
Gluten Free? Crunchmaster Avocado Toast Salt and Pepper | Spoonful