Is Crunchmaster Avocado Toast Salt and Pepper Gluten Free?

Description
Light, crisp crackers deliver a salty, peppery, toast-inspired flavor with a pronounced crunch. Reviewers note balanced seasoning and versatile use: eaten plain, topped with spreads or cheeses, or arranged on snack boards. Common comments highlight satisfying texture, convenient portion sizes, and occasional disappointment from reviewers expecting a stronger toast flavor.

Description
Light, crisp crackers deliver a salty, peppery, toast-inspired flavor with a pronounced crunch. Reviewers note balanced seasoning and versatile use: eaten plain, topped with spreads or cheeses, or arranged on snack boards. Common comments highlight satisfying texture, convenient portion sizes, and occasional disappointment from reviewers expecting a stronger toast flavor.
Ingredients
Rice Flour, Potato Starch, Avocado Salt & Pepper Seasoning (sea Salt, Tapioca Maltodextrin, Cane Sugar, Tapioca Starch, Avocado Powder [avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid (to Preserve Freshness), Tocopherols (to Preserve Freshness)], Black Pepper, Onion Powder, Garlic Powder, Yeast Extract, Natural Flavors, White Pepper), Avocado Oil, Avocado Powder (avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid (to Preserve Freshness), Tocopherols (to Preserve Freshness)), Spinach Powder, Dried Onion, Rolled Oats, Sesame Seeds, Flax Seeds, Natural Flavor, Millet. Contains: Sesame
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.