Is Crunchmaster Multi-Grain Crunchy Baked Rice Crackers Vegetarian?
Description
Light, crisp texture with a mild savory, toasted flavor; commonly used as a standalone snack, with cheese, or paired with dips and spreads. Reviewers frequently cite reliable crunch and convenience for lunches or gatherings, while some note occasional breakage and uneven seasoning across packages and variable bag filling levels reported.
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Description
Light, crisp texture with a mild savory, toasted flavor; commonly used as a standalone snack, with cheese, or paired with dips and spreads. Reviewers frequently cite reliable crunch and convenience for lunches or gatherings, while some note occasional breakage and uneven seasoning across packages and variable bag filling levels reported.
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Flax Seeds, Olive Oil, Amaranth Seeds, Quinoa Seeds, Chia Seeds, Sea Salt, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt), Millet. Contains Sesame and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.