Is Crunchmaster Multi-Seed Cheddar Sour Cream & Olive Oil Vegan?

No. This product is not vegan as it lists 9 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • pasteurized organic milk
  • cheese culture
  • cultured organic cream
  • organic cheddar cheese
  • organic non-fat dry milk
  • organic sour cream powder
  • organic whey
  • cheddar sour cream seasoning
  • enzymes
  • lactic acid powder
  • natural flavors
  • +1 more

pasteurized organic milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+8 more in the app

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Ingredients

Brown Rice Flour, Sesame Seeds, Potato Starch, Cheddar Sour Cream Seasoning (organic Whey, Salt, Maltodextrin, Natural Flavors, Organic Non-fat Dry Milk, Yeast Extract, Contains 2% Or Less Of: Onion Powder, Lactic Acid Powder, Citric Acid, Organic Sour Cream Powder [cultured Organic Cream, Organic Non-fat Dry Milk, Vitamin E To Protect Flavor], Organic Cheddar Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Garlic Powder, Safflower Oil, Silicon Dioxide, Paprika Extract Added For Color, Sodium Phosphate), Olive Oil, Flax Seeds, Amaranth Seeds, Quinoa Seeds, Tamari Soy Sauce (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt). Contains Milk, Sesame, Soy.

Check Crunchmaster Multi-Seed Cheddar Sour Cream & Olive Oil against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Cracker · Cracker

Flavor
SavoryNuttySalty
Texture
Crunchy
Commonly used for
SnackingDippingSandwich