Is Crunchmaster Sparkling Strawberry Lemonade Yogurt Flavored Almonds Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
lactose
nonfat milk
nonfat milk powder
whey powder
natural flavor
yogurt powder
yogurt flavored coating

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Yogurt Flavored Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder [nonfat Milk And Lactic Acid], Soy Lecithin, Natural Vanilla Flavor), Almonds, Cocoa Butter Coated Carbonated Crystals (cane Sugar, Lactose, Corn Syrup Solids, Cocoa Butter, Powdered Sugar [sugar, Tapioca Starch], Carbon Dioxide), Sunflower Oil, Confectioner's Polish (modified Corn Starch, Sugar, Citric Acid, Sorbic Acid), Natural Flavor, Confectioner's Glaze (shellac), Fruit And Vegetable Juice (color). Contains Almonds, Milk and Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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