Is Crunchmaster Sparkling Strawberry Lemonade Yogurt Flavored Almonds Dairy Free?

Ingredients

Yogurt Flavored Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder [nonfat Milk And Lactic Acid], Soy Lecithin, Natural Vanilla Flavor), Almonds, Cocoa Butter Coated Carbonated Crystals (cane Sugar, Lactose, Corn Syrup Solids, Cocoa Butter, Powdered Sugar [sugar, Tapioca Starch], Carbon Dioxide), Sunflower Oil, Confectioner's Polish (modified Corn Starch, Sugar, Citric Acid, Sorbic Acid), Natural Flavor, Confectioner's Glaze (shellac), Fruit And Vegetable Juice (color). Contains Almonds, Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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