Is Crunchy Battered Cod Fillets Vegan?

Ingredients

Cod, Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Water, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% or less of each: Yellow Corn Flour, Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Protein Isolate, Sugar, Spices (Celery, Nutmeg, White Pepper), Yeast Extract, Garlic Powder, Onion Powder, Whey Powder, Sodium Caseinate, Guar Gum, Extractives Of Turmeric (color).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Protein · Fillet, Frozen Dessert