Is Crunchy BBQ Sweet Potato Veggie Burgers Nightshade Free?
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Why it's not nightshade free
- cayenne pepper powder
- chipotle chili pepper powder
- smoked paprika
- tomato paste
cayenne pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sweet Potato, Wheat Flour, Cooked Brown Rice (water, Brown Rice), Cooked Black Beans (black Beans, Water), Expeller Pressed Canola And/or Sunflower Oil, Water, Bbq Sauce (water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder [color], Garlic Powder, Natural Flavor, Spices, Invert Sugar, Natural Smoke Flavor), Whole Grain Oats, Onions, Spinach, Turnip Greens, Collard Greens, Oat Bran, Contains Less Than 2% Of Oat Fiber, Arrowroot Powder, Sea Salt, Roasted Garlic, Corn Starch, Yellow Corn Flour, Cumin, Chipotle Chili Pepper Powder, Cane Sugar, Yeast, Smoked Paprika, Salt, Onion Powder, Black Pepper, Garlic Powder, Cayenne Pepper Powder, Celery Seed, Spices, Dextrose. Contains Wheat. Made in a facility that uses Wheat, Soy, Sesame, Eggs and Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Patty