Is CRUNCHY CALIFORNIA ROLL, CRUNCHY Gluten Free?

Ingredients

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), CRAB SALAD (IMITATION CRABMEAT [ALASKA POLLOCK, WATER, SUGAR. WHEAT STARCH, POTATO STARCH, EGG WHITES, SALT, POTASSIUM CHLORIDE, NATURAL FLAVORS (CRAB EXTRACT), SOY FLOUR, COLOR ADDED (LYCOPENE)], MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD (DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT), AND LEMON JUICE CONCENTRATE]), FRIED ONIONS (ONIONS, VEGETABLE OIL, WHEAT FLOUR, SALT), AVOCADO, CUCUMBER, YUMMI SPICY MAYO (SOYBEAN OIL, SRIRACHA HOT CHILI SAUCE [CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM], SUGAR, WATER, EGG YOLKS, DISTILLED VINEGAR, WHOLE EGGS, SALT, PAPRIKA, VITAMIN E, LEMON JUICE CONCENTRATE, EXTRACTS OF PAPRIKA, XANTHAN GUM), YUMMI SUSHI SAUCE (DEXTROSE, BROWN SUGAR, WATER, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS AND SALT), CORN STARCH, CONCENTRATED RAISIN JUICE, SALTED SAKE (WATER, RICE AND SALT), SALT, WHITE DISTILLED VINEGAR, XANTHAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD, SPIRULINA), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS), SEAWEED.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets