Is CRUNCHY CHEESE CURLS SNACK FOODS, CRUNCHY CHEESE CURLS Vegetarian?
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Ingredients
YELLOW CORNMEAL, REFINED SOYBEAN OIL, FIERY HOT SEASONING (MALTODEXTRIN, SALT, CHEDDAR & ROMANO CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], MONOSODIUM GLUTAMATE [FLAVOR ENHANCER], WHEY HYDROLYZED CORN PROTEIN, RED 40 LAKE [ARTIFICIAL COLOR], SODIUM DIACETATE [PRESERVATIVE], SUGAR, SOYBEAN OIL, CITRIC ACID, YEAST EXTRACT, DEXTROSE, BUTTERMILK, PALM OIL, SPICE EXTRACTIVES, NATURAL FLAVORS, ONION POWDER. DISODIUM INOSINATE AND DISODIUM GUANYLATE [FLAVOR ENHANCER], BUTTER, GARLIC POWDER, MALIC ACID, ANNATTO [COLOR], PAPRIKA EXTRACT [COLOR], NONFAT DRY MILK, LACTIC ACID, NATURAL VITAMIN E [PRESERVATIVE])
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.