Is CRUNCHY CHOCOLATE ALMOND THINS GERD Friendly?
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Why it's not GERD friendly
- cocoa
- dutch cocoa
- dried whole milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOLUBLE CORN FIBER, PALM AND PALM KERNEL OILS, CHICORY ROOT EXTRACT, ALMONDS, DUTCH COCOA (PROCESSED WITH ALKALI), VITAL WHEAT GLUTEN, NATURAL FLAVOR, COCOA, SEA SALT, SOY LECITHIN, BAKING SODA, DRIED WHOLE MILK, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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