Is Crunchy Chocolate Keto Nut Butter, 12 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa beans
chocolate liquor

cocoa beans

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almonds*, Shredded Coconut, Chocolate Liquor† (Cocoa Beans†), Brazil Nuts*, Pecans*, Monk Fruit (Erythritol, Monk Fruit Extract), Macadamia Nuts*, Flax Seeds, Chia Seeds, Celtic Sea Salt

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