Is CRUNCHY CINNAMON SQUARES SWEETENED ORGANIC WHILE GRAIN WHEAT & BROWN RICE FLOUR CEREAL WITH THE WARM FLAVOR OF ORGANIC CINNAMON, CRUNCHY CINNAMON Vegetarian?
Description
Warm cinnamon flavor and a firm, crunchy texture characterize this square-shaped breakfast cereal. Commonly eaten with milk, as a dry snack, or sprinkled over yogurt and desserts, users report it maintains crunch briefly in milk, offers pronounced spice notes, and serves conveniently for on-the-go snacking and simple recipes and breakfasts.
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Description
Warm cinnamon flavor and a firm, crunchy texture characterize this square-shaped breakfast cereal. Commonly eaten with milk, as a dry snack, or sprinkled over yogurt and desserts, users report it maintains crunch briefly in milk, offers pronounced spice notes, and serves conveniently for on-the-go snacking and simple recipes and breakfasts.
Ingredients
Organic Whole Wheat Flour, Organic Cane Sugar, Organic Whole Grain Brown Rice Flour, Organic Oat Hull Fiber, Organic Cinnamon, Calcium Carbonate, Sea Salt, Mixed Tocopherols (Added To Maintain Freshness).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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