Is Crunchy fish fillets Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

extractives of paprika

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POLLOCK (Gadus Chalcogrammus), WHEAT FLOUR, TAPIOCA STARCH, WATER, SALT, EGG WHITES, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER, ONION POWDER, YEAST, SPICES, CELERY SEED, SUGAR, SOYBEAN OIL, WHITE CORN FLOUR, CARAMELIZED SUGAR, CITRIC ACID, MALTODEXTRIN, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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