Is Crunchy fish fillets Vegetarian?

Ingredients

POLLOCK (Gadus Chalcogrammus), WHEAT FLOUR, TAPIOCA STARCH, WATER, SALT, EGG WHITES, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER, ONION POWDER, YEAST, SPICES, CELERY SEED, SUGAR, SOYBEAN OIL, WHITE CORN FLOUR, CARAMELIZED SUGAR, CITRIC ACID, MALTODEXTRIN, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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