Is CRUNCHY GRANOLA CON CHOCOLATE Vegan?
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Why it's a maybe for vegan
- chocolate
chocolate
Dietitian noteChocolate often contains milk products.
Note by Rhyan Geiger, RDN
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Ingredients
Hojuelas De Avena, Azucar, Aceite Vegetal Hidrolizado, Chocolate (Azucar, Cacao, Manteca De Cacao, Dextrosa, Lecitina De Soya, Vainilla), Harina Integral De Trigo (Harina De Trigo, Azucar, Cacao, Harina De Malta, Sal Yodada), Coco, Pasas (Pasas De Uva, Aceite De Girasol), Cacao En Polvo, Almidon, Avellana, Palmitato Ascorbilo, Tocoferol, Lecitina De Girasol, Contiene Avellana Y Gluten
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Cereal · Granule, Dried