Is CRUNCHY HONEY A DELICIOUS MEDLEY OF CORN, QUINOA, FLAX, BUCKWHEAT & AMARANTH ORGANIC CEREAL, CRUNCHY HONEY Dairy Free?
Description
This cereal offers a sweet, toasted flavor with large crunchy clusters and a flaky, airy texture. Commonly eaten with milk or yogurt, sprinkled over fruit, or eaten straight as a snack. Reviewers often note lasting crunch, consistent cluster size, and balanced sweetness that pairs well with additions, offering texture variety.
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Description
This cereal offers a sweet, toasted flavor with large crunchy clusters and a flaky, airy texture. Commonly eaten with milk or yogurt, sprinkled over fruit, or eaten straight as a snack. Reviewers often note lasting crunch, consistent cluster size, and balanced sweetness that pairs well with additions, offering texture variety.
Ingredients
Brown Rice Flour (Organic), Whole Grain Corn Meal (Organic), Cane Sugar (Organic), Corn Meal (Organic), Yellow Corn Flour (Organic), Inulin (Organic), Honey (Organic), Quinoa (Organic), Honey Flavor (Organic), Flax Seeds (Organic), Sea Salt, Buckwheat Flour (Organic), Amaranth (Organic), Molasses (Organic), Tocopherols (Vitamin E)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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