Is CRUNCHY KALE, NACHO Alpha-Gal?

Ingredients

**KALE, **SUNFLOWER SEEDS, **RED BELL PEPPERS, **LEMON JUICE, **APPLE CIDER VINEGAR, **EXTRA VIRGIN OLIVE OIL, **CHICKPEA MISO (RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), **ONION POWDER, **GARLIC POWDER, **AGAVE, **TOMATO POWDER, **PAPRIKA, HIMALAYAN SALT, **CUMIN POWDER, **JALAPENO POWDER, **CAYENNE POWDER.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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