This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Crunchy oats and roasted almond Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nature Valley Crunchy Cereal Made With Whole Grain Rolled Oats And Roasted Almonds, Whole Grain Rolled Oat, Sugar, Sunflower Oil, Almond Pieces, Honey, Salt, Molasses, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate, Natural Flavouring (Almond), Contains Oats And Almonds May Contain Peanuts, Tree Nuts And Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Cereal · Granule

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Crunchy oats and roasted almond | Spoonful