Is Crunchy oats and roasted almond Wheat Free?

This product may or may not be wheat free as it lists 3 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

oats
nature valley crunchy cereal made with whole grain rolled oats
whole grain rolled oat

oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Nature Valley Crunchy Cereal Made With Whole Grain Rolled Oats And Roasted Almonds, Whole Grain Rolled Oat, Sugar, Sunflower Oil, Almond Pieces, Honey, Salt, Molasses, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate, Natural Flavouring (Almond), Contains Oats And Almonds May Contain Peanuts, Tree Nuts And Soy

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