Is Crunchy Peanut GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • fairtrade cocoa butter
  • semisweet chocolate fairtrade alkalized chocolate
  • organic apple cider vinegar

fairtrade cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Peanuts, Semisweet Chocolate+ Fairtrade Alkalized Chocolate, Fairtrade Cocoa Butter, Organic Coconut Sugar, Salt), Organic Maple Syrup, Organic Jerusalem Artichoke Powder, Organic Tapioca Syrup, Organic Fava Bean Protein, Coconut Oil And/Or Fairtrade Cocoa Butter, Olive Oil, Organic Coconut Sugar, Organic Date Flour, Organic Pea Protein, Water, Organic Okra Powder, Salt, Organic Apple Juice Concentrate, Organic Hazelnut Butter, Organic Cashew Butter, Organic Prune Juice Concentrate, Organic Apple Cider Vinegar, Organic Molasses.

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About this product

Protein Bar · Bar

Flavor
NuttySweetChocolateySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go