Is Crunchy Peanut Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Peanuts, Semisweet Chocolate+ Fairtrade Alkalized Chocolate, Fairtrade Cocoa Butter, Organic Coconut Sugar, Salt), Organic Maple Syrup, Organic Jerusalem Artichoke Powder, Organic Tapioca Syrup, Organic Fava Bean Protein, Coconut Oil And/Or Fairtrade Cocoa Butter, Olive Oil, Organic Coconut Sugar, Organic Date Flour, Organic Pea Protein, Water, Organic Okra Powder, Salt, Organic Apple Juice Concentrate, Organic Hazelnut Butter, Organic Cashew Butter, Organic Prune Juice Concentrate, Organic Apple Cider Vinegar, Organic Molasses.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar