Is CRUNCHY PRETZEL CRACKERS, JALAPENO JACK Nightshade Free?
Why it's not nightshade free
- jalapeno powder
jalapeno powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, SEASONING (SALT, WHEY, BUTTERMILK [CREAM], GARLIC POWDER, ONION POWDER, MONTEREY JACK CHEESE POWDER [CULTURED PASTEURIZED MILK, SALT ENZYME], JALAPENO POWDER, SPICES, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, PARSLEY, LACTIC ACID, DISODIUM INOSINATE & GUANYLATE, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), SOYBEAN OIL, SUGAR, SALT, MALT SYRUP.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Cracker · Cracker


