Is Crunchy Roasted Edamame Beans Wasabi Soy Sauce Vegetarian?
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Free download • No credit card
Ingredients
EDAMAME (SOYBEAN), WASABI SOY SAUCE SEASONING (SUGAR, SOY SAUCE POWDER (FERMENTED SOY SAUCE, ACID HYDROLYZED VEGETABLE PROTEIN SEASONING, MALTODEXTRIN, SALT, SUGAR, CARAMEL COLOUR, DISODIUM 5'-RIBONUCLEOTIDE), SALT, YEAST EXTRACT, ONION POWDER, SPICE, GINGER POWDER), AVOCADO OIL, WASABI POWDER
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.